AccountBundle · 2 hr 23 min
Stop Self-Sabotage
A focused 14-day challenge for replacing avoidance and self-defeating habits with workable action.
Move from insight to action with The Clearout, self-defeating habits, micro habits, Productivity Anxiety and Procrastination.
The new 14-day challenge turns the material into one daily step, with a pattern map, habit tracker and return plan for difficult days.
What you get
- Includes: 5 expert videos and a 14-day challenge with 4 supporting tools · 2 hr 23 min
- One-time purchase - stream online or download the files to keep
- Lifetime access from your account (My purchases)
Included videos and practices
- The Clearout
- Identify your self defeating habits
- Micro habits that changed my whole perspective
- Overcoming Productivity Anxiety - Dr Sophie Mort
- grace_brodeur_masterclass
Downloads and extras
- Stop Self-Sabotage - 14-day challenge
- Habit tracker
- Productivity Anxiety workbook
- Stop Procrastinating workbook 1
- Stop Procrastinating workbook 2
Included while you’re a My Easy Therapy member
Join My Easy Therapy for $29/month and access this product plus the complete course, masterclass and therapeutic-yoga library while your membership is active.
Get the complete library with membershipOr buy once and keep permanently for $89.
Purchases live in your account’s My purchases area - separate from the app.
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Real women. Real change.
From women inside My Easy Therapy
Individual experiences: real reflections, not typical results.
Before you go
You are not broken.
You’re overloaded, over-responsible and under-supported. Build emotional skills that match the size of your life.
Join My Easy Therapy →