Account
The complete My Easy Therapy membership
Join the membership. Get everything in the shop.
Your $29 monthly membership includes every course, expert masterclass and therapeutic-yoga collection shown below while you are a member, plus personalised Daily Calm, Regulate and Iris.
- Daily emotional check-ins
- Personalised guidance from Iris
- Regulation tools and audio
- Every course and masterclass
Full library access while your membership is active. Prefer to keep something permanently? Every product is also available as a one-time purchase.
Our Signature Programme
Frozen to Fearless
A 10-week, psychologist-led journey from survival mode to greater safety, confidence and freedom
- 10-week programme · 5 stages · 20 sessions
- 3.2 hours of guided sessions
- Designed as one stage every fortnight
- 6 downloadable workbooks included
- Lifetime access: stream or download, yours to keep
Included while you’re a My Easy Therapy member
Or buy once and keep permanently for $169.
Included with membership
Every course, masterclass and collection
Join My Easy Therapy for $29/month and use everything below while your membership is active. Or choose a one-time purchase when you want to keep a particular product permanently.
Questions
How the shop works
Do I need the app membership to buy from the shop?
No. You can buy any shop product once and keep it permanently. Alternatively, an active My Easy Therapy membership gives you access to the complete course, masterclass and therapeutic-yoga library while you remain a member.
What do I get when I buy something?
Lifetime access: stream or download your sessions whenever you like, with the accompanying workbooks where a product includes them. Your purchases live in your account, ready to return to.
Is Frozen to Fearless included in the membership?
Yes. You can access Frozen to Fearless for as long as your My Easy Therapy membership remains active. If you would prefer permanent ownership, you can also buy the complete programme once and keep it.
Frozen to Fearless →What happens to the library if I cancel my membership?
Your membership access to the course, masterclass and therapeutic-yoga library ends with your membership. Anything you purchased separately through the shop remains in your account for you to keep.
Where do I find my purchases afterwards?
In your account on myeasytherapy.com. Sign in and your programmes, masterclasses and collections are there to stream or download any time.
Real women. Real change.
From women inside My Easy Therapy
Individual experiences: real reflections, not typical results.
Before you go
You are not broken.
You’re overloaded, over-responsible and under-supported. Build emotional skills that match the size of your life.
Join My Easy Therapy →