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This was absolutely incredible! I cried during the calm/safe place exercise. I finally realized I’ve been feeling unsafe with tumult at work. The EMDR work really helped me calm down and left me able to get sh*t done today!

I got good feedback but the best is that I managed to stay calm on stage and I feel proud of myself.

Dr Michaela, I am so thankful for you! This membership is helping me tremendously. It’s incredible how it feels like all of the material is tailor made for me. You have helped me find inner strength and self compassion.

The success journey videos are like having a friend cheer me on while giving sound advice. It makes me feel like I’m not alone and that’s so important to me.

Somatic practices in my lunch break are changing my level of anxiety at work - such a win.

I graduated with my Masters degree last weekend! This program changed me so much for the better!

This is the best membership and community I have been a part of, and I have been in several. The value of this membership for the price is unbelievable!

I definitely feel it’s helped me care better for myself physically & emotionally. I’ve been able to learn factual information & then experience peace & processing through movement.

I can really feel a difference. Especially in my shoulders and jaw. The tension has just melted away. Already looking forward to the next one!

I had a phenomenal week! I’ve done so much work to start regulating myself... I carried myself like a queen through all of it! This week was an experience of “levelling up” from doing the work!

Thank you so much for creating this membership, it is really resonating with me so far & is helping me on my journey of healing & emotional well-being.