I cannot thank you enough for the power you have helped me regain. I have the utmost respect for you and your work. I will try my hardest to carry on being confident and never avoiding!

I have learned a great deal about myself and am no longer in the grip of a whole lot of anxieties and low self esteem which seemed to be getting out of control and pushing me towards some obsessive stuff.  You have been inspiring and firm, showing me some truths during some challenging times and I am hugely hugely grateful.

Michaela is patient, kind and wise, and I really appreciated her ability to support me with a mixture of techniques. She listened to what I needed and what I knew would and wouldn't work for me and found ways to help me understand what I was going through and how to deal with it at a practical level. Her ability to combine compassion and challenge was just what I needed! Thank you Michaela.

Michaela's patient and compassionate approach during my Acceptance and Commitment therapy was much needed during a difficult time. Michaela was respectful, non-judgmental and supportive and gave me the tools and the confidence to solve problems going forward and feel more comfortable in my own skin again.

I felt very at ease with her and was able to express my feelings and concerns to Michaela. I noticed each session I had with Michaela seemed to go so quickly as the sessions were very involved and interesting which helped me.  Michaela would discuss and break down each element so I knew exactly what to do when I was feeling my anxiety or a panic attack coming on.