AccountBundle · 2 hr 41 min
Boundaries Without Guilt
Recognise unhealthy patterns, say what you need and hold your ground with less guilt.
Combine Iron-Clad Boundaries, Stop Attracting Toxic Relationships, Your Non-Negotiables and a body-based boundaries practice.
The new workbook includes ready-to-use scripts, a relationship-pattern reflection, boundary planner and pushback plan.
What you get
- Includes: 3 expert videos, 1 therapeutic yoga practice and 5 workbooks or transcripts · 2 hr 41 min
- One-time purchase - stream online or download the files to keep
- Lifetime access from your account (My purchases)
Included videos and practices
- How To Set Iron Clad Boundaries
- How To Stop Attracting Toxic Relationships
- Your non-negotiables
- Setting Boundaries
Downloads and extras
- Boundaries Without Guilt - workbook
- Iron-Clad Boundaries workbook 1
- Iron-Clad Boundaries workbook 2
- Toxic Relationships workbook
- Setting Boundaries transcript
Included while you’re a My Easy Therapy member
Join My Easy Therapy for $29/month and access this product plus the complete course, masterclass and therapeutic-yoga library while your membership is active.
Get the complete library with membershipOr buy once and keep permanently for $75.
Purchases live in your account’s My purchases area - separate from the app.
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Real women. Real change.
From women inside My Easy Therapy
Individual experiences: real reflections, not typical results.
Before you go
You are not broken.
You’re overloaded, over-responsible and under-supported. Build emotional skills that match the size of your life.
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