AccountMasterclass
How To Stop Procrastinating
Understand what is underneath avoidance and make starting feel easier, with Productivity Coach Grace Brodeur.
Procrastination is rarely a simple lack of discipline. This masterclass helps you understand what is underneath avoidance and find a kinder, more workable route into action.
Meet your expert
Grace Brodeur is a productivity coach, former engineer and former corporate consultant. After overcoming her own cycle of procrastination and deadline stress, she developed an approach centred on emotional management rather than time-management tricks and has helped more than 600 people change their habits and begin tasks with greater confidence.
In this masterclass, you will learn:
- Why procrastination is often an emotional response rather than a motivation problem
- How to recognise your own avoidance patterns
- Practical ways to reduce the pressure around beginning
- How to create a more sustainable route from intention to action
Also included
- The Procrastination Handbook
- The masterclass presentation slides
What you get
- Includes: 1 masterclass video, 1 practical workbook and presentation slides
- One-time purchase - stream online or download the files to keep
- Lifetime access from your account (My purchases)
Included videos and practices
- grace_brodeur_masterclass
Downloads and extras
- The Procrastination Handbook
- Masterclass presentation slides
Included while you’re a My Easy Therapy member
Join My Easy Therapy for $27/month and access this product plus the complete course, challenge, masterclass and therapeutic-yoga library while your membership is active.
Get the complete library with membershipBuy once and keep permanently
$35
Yours to keep: watch and download it any time from your library at myeasytherapy.app/my-library.
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Real women. Real change.
From women inside My Easy Therapy
Shared anonymously. Personal experiences, not typical results.
Individual experiences: real reflections, not typical results.
Before you go
You are not broken.
You’re overloaded, over-responsible and under-supported. Build emotional skills that match the size of your life.
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