Expert masterclasses · coming soon
Learn from experts who get sensitive minds
Hour-long masterclasses from world-class guest experts, on the exact struggles that come with a sensitive, ambitious brain. Coming soon, with 15% off every one for app members.
Does this sound familiar?
- You've saved a hundred Instagram posts and still don't know what to actually do
- Generic advice never seems built for a sensitive, high-achieving brain
- You want depth from real experts, not another 60-second reel
- Sleep, boundaries, self-compassion: you know the words, not the practice
Watch a preview of each
Seven masterclasses, seven experts
Preview each session below. Every masterclass is coming soon as its own purchase.
Sleep Better, Live Better
Kelly Murray · Why you wake at 3am, and the sleep science that finally gets you through the night.
Essential Practices to Embrace Your Sensitive Strengths
April Snow, LMFT · Your sensitivity is a trait, not a flaw. Here's how to live from its strengths.
How To Stop Attracting Toxic Relationships
Michelle · Why big-hearted people get stuck in overgiving cycles, and how to step out of them.
How To Use EMDR (At Home) To Improve Confidence + Reduce Stress
Summer Forlenza · A guided, at-home introduction to EMDR's Flash Forward technique, for the challenges ahead of you.
How To Develop Self Compassion
Catherine Kell · The learnable skill that takes your inner critic out of the driving seat.
Public Speaking With Confidence
Sally Prosser · Your inner voice drives your physical voice: coach one, and the other follows.
Somatic Healing 101 For Radical Self Acceptance And Peace
Maggie Hayes · Get out of the hamster wheel of self-improvement and back into your body.
And for everyday support
The My Easy Therapy app, in its own right
- Daily Calm
- Regulate
- Iris
- Your Neuro-Sensitivity Profile™
- Your Garden
- Daily emotional check-ins
- Progress and pattern insights
Real women. Real change.
From women inside My Easy Therapy
“Dr Michaela, I am so thankful for you! This membership is helping me tremendously. It’s incredible how it feels like all of the material is tailor made for me. You have helped me find inner strength and self compassion.”
“This is the best membership and community I have been a part of, and I have been in several. The value of this membership for the price is unbelievable!”
Individual experiences: real reflections, not typical results.
Questions, answered honestly
Frequently asked questions
Start by completing your Neuro-Sensitivity Profile. Then return each day for your 5-Minute Daily Reset. You can also open IRIS for private support or search the complete regulation library whenever you need something specific.
Your access begins immediately after payment. You’ll receive instructions to enter your private account, complete your Neuro-Sensitivity Profile and start using the core My Easy Therapy experience straight away.
Yes. Your IRIS conversations are confidential and private to your account. They are stored securely to provide continuity and processed only through the services needed to deliver IRIS. You can delete your chat history from Settings at any time.
Your first payment is charged securely when you start: $29 for the monthly plan or $279 for the annual plan. Your plan renews at the billing option you choose until you cancel. You can cancel directly inside the app at any time and keep access until the end of your paid period. If My Easy Therapy isn’t right for you, email support@myeasytherapy.com within 14 days of your first payment for a full refund. The guarantee applies only to a new customer’s first payment, not renewals. Cancelling does not automatically request a refund.
Pick the expert your season needs
Every masterclass is coming soon to buy individually, and app members will save 15% on all of them. In the meantime, the app is where the daily support lives.
See plans & joinReal women. Real change.
From women inside My Easy Therapy
Individual experiences: real reflections, not typical results.
Before you go
You are not broken.
You’re overloaded, over-responsible and under-supported. Build emotional skills that match the size of your life.
Join My Easy Therapy →