Expert masterclasses · coming soon
Learn from experts who get sensitive minds
Hour-long masterclasses from world-class guest experts — on the exact struggles that come with a sensitive, ambitious brain. Coming soon, with 15% off every one for app members.
Does this sound familiar?
- You've saved a hundred Instagram posts and still don't know what to actually do
- Generic advice never seems built for a sensitive, high-achieving brain
- You want depth from real experts — not another 60-second reel
- Sleep, boundaries, self-compassion: you know the words, not the practice
Watch a preview of each
Seven masterclasses, seven experts
Preview each session below — every masterclass is coming soon as its own purchase.
Sleep Better, Live Better
Kelly Murray · Why you wake at 3am — and the sleep science that finally gets you through the night.
Essential Practices to Embrace Your Sensitive Strengths
April Snow, LMFT · Your sensitivity is a trait, not a flaw — here's how to live from its strengths.
How To Stop Attracting Toxic Relationships
Michelle · Why big-hearted people get stuck in overgiving cycles — and how to step out of them.
How To Use EMDR (At Home) To Improve Confidence + Reduce Stress
Summer Forlenza · A guided, at-home introduction to EMDR's Flash Forward technique — for the challenges ahead of you.
How To Develop Self Compassion
Catherine Kell · The learnable skill that takes your inner critic out of the driving seat.
Public Speaking With Confidence
Sally Prosser · Your inner voice drives your physical voice — coach one, and the other follows.
Somatic Healing 101 For Radical Self Acceptance And Peace
Maggie Hayes · Get out of the hamster wheel of self-improvement and back into your body.
And for everyday support
The My Easy Therapy app, in its own right
- Daily Calm
- Regulate
- Iris
- Your Neuro-Sensitivity Profile™
- Your Garden
- Daily emotional check-ins
- Progress and pattern insights
Real women. Real change.
From women inside My Easy Therapy
“Dr Michaela, I am so thankful for you! This membership is helping me tremendously. It’s incredible how it feels like all of the material is tailor made for me. You have helped me find inner strength and self compassion.”
“This is the best membership and community I have been a part of, and I have been in several. The value of this membership for the price is unbelievable!”
Individual experiences — real reflections, not typical results.
Questions, answered honestly
Frequently asked questions
No. While My Easy Therapy has been created by an NHS-trained Clinical Psychologist, it is not therapy and does not replace therapy. It is a personalised daily emotional support system designed to help you build emotional resilience, regulate difficult emotions and create healthier patterns over time.
Most women spend between 2 and 10 minutes a day. My Easy Therapy was specifically designed for busy women who already feel overwhelmed. No lengthy lessons. No falling behind. No pressure.
Yes. Monthly memberships can be cancelled at any time. No contracts. No cancellation fees.
Try it for yourself. If you decide My Easy Therapy isn’t right for you within your first 14 days, simply email us and we’ll give you a full refund. No awkward conversations. No hard feelings.
Pick the expert your season needs
Every masterclass is coming soon to buy individually — and app members will save 15% on all of them. In the meantime, the app is where the daily support lives.
See plans & joinReal women. Real change.
From women inside My Easy Therapy
Individual experiences — real reflections, not typical results.
Before you go
You are not broken.
You’re overloaded, over-responsible and under-supported. Build emotional skills that match the size of your life.
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